lucretia bottcher Archive

Why is Alkaline Water Best for your Workout?

If there is any kind of liquid synonymous with a good workout, it is unquestionably pure, simple water. Water rehydrates the body, invigorates the muscles, and generally helps you work out for much longer than other kinds of drink. However, there is …

Career Changing Moves for Nurses

An experienced nurse can go anywhere – and that is meant literally. There are a number of experienced nurses who act as medical travelling companions for patients of all ages, travelling with a variety of conditions. International travel nursing is a game-changer …