If you feel stressed and need to relax your muscles, booking massage therapy may be the perfect solution. Massage is an ideal complement to chiropractic care, and it is a helpful treatment on its own. There are various types of massages, and each offers many benefits.
How Massage Benefits the Body
Massage can relieve stress, aid relaxation, and alleviate muscle tension and stiffness. It helps reduce pain and swelling and lessens the formation of excess scar tissue. Practicing massage therapy can also help alleviate muscle spasms.
Massage therapy improves circulation and posture. It is also used to treat musculoskeletal conditions and as a rehabilitative treatment after an operation.
If you are an athlete, massaging the muscles can improve your athletic performance, and massage therapy can foster the healing of sprained ligaments, strained muscles, or other injuries caused by work or sport. If you wish to enjoy a greater range of motion or more joint flexibility, then you need to schedule a regular massage.
Types of Massages
Massage uses various methods as well. These techniques include acupressure, deep tissue massage, intra-oral massage, massages especially designed for pregnancy, seated massages, and sports massage. Structural relief therapy, or SRT, is an advanced massage method that stops involuntary muscle contractions and restores a patient’s range of motion. SRT reprograms neurological signals, thereby gently decreasing pain and discomfort with less stress placed on the body.
Massage therapy offers many benefits and affordable options. You can even bill your massage therapy to your health insurance provider. Find out more information by visiting henschellchiro.com. Patients without insurance can often obtain the therapy by way of special pricing.
Whether you are stressed, injured, or just looking for a way to relax, take advantage of all the benefits of massage today by booking Massage therapy in Sumner, WA.