Counseling can work wonders for anyone of any age. While it may seem easier for you to pick a therapist for yourself or a spouse, it can be harder to choose correctly for a teen or child. Teens have different needs, even though they’re nearing adulthood. Therefore, it’s essential that you choose the best teenager’s therapy in St. Paul for yours.
Don’t Pick An Adult Therapist
All therapists and counselors have to be an adult because they have to have the right training, education, and licensure. However, therapists who primarily work with adults aren’t necessarily going to be right for your teen. Teens will require someone they can trust and who lets them express themselves (safely). You should look for someone who’s licensed as a psychologist, psychiatrist, counselor or family therapist who understands adolescent challenges.
Look For These Attributes
While each center will be different, they should have similar characteristics, and you should pick the ones with which you feel comfortable. They should be able to deal with mental health issues, substance abuse, dual diagnoses and other dependency issues, as well.
Your teen should have access to health social contacts, support groups, and learn how to deal with triggers and prevent relapse.
You should focus on teenager’s therapy in St. Paul that offers dual diagnosis, smaller groups, transportation help when needed, supportive peers, onsite psychiatrists and medical evaluations, and staff that can handle anything.
You may also find that they offer parenting skills to help you understand and deal with your troubled teen at home. They may provide daily check-ins for goals, family therapy, one on one sessions and much more.
Teenager’s therapy in St. Paul should focus on the adolescent phase of life instead of forcing your teen to be an adult. Visit Options Family & Behavior Services to learn more.