When it comes to Hemorrhoid Treatment Hattiesburg MS residents may want to consult a gastroenterologist if the problem is chronic and bothersome. Most people can reduce or eliminate this painful condition with over-the-counter treatments and a substantial change in diet. A gastroenterologist evaluates the patient and determines if other treatments, such as surgical removal, may be advisable.
Fiber and Water
The key to natural Hemorrhoid Treatment Hattiesburg MS residents may be looking for is the addition of more fiber and more water to the diet. Hemorrhoids usually develop because someone has trouble with constipation or hard stools that are difficult to pass. Eating fibrous foods and drinking plenty of water throughout the day can make a big difference.
Soluble and Insoluble Fiber
Doctors with an organization such as Hattiesburg G.I. Associates can provide detailed guidelines on the beneficial types of food to include in the diet. Soluble fiber is usually strongly recommended by physicians like these, and increasing the intake of insoluble fiber can be done as well. The gastrointestinal system cannot fully break down soluble fiber and it does not digest insoluble fiber at all. Fiber is only found in plant foods.
The person’s consumption of vegetables, fruits, and whole grains should be increased. For fiber, vegetables are best purchased as fresh or frozen products. Fresh produce can be eaten raw or cooked lightly. Broccoli or carrots, for example, should not be cooked to the point where they have no crunch whatsoever. Much of the fiber in fruits and vegetables is in the edible peels, so it’s best not to peel these foods. Thorough washing of carrots with a brush, for instance, eliminates any dirt. Eating organic foods is important for people concerned about the possibility of pesticide or herbicide residue.
When buying processed foods, it’s essential to read the nutrition labels to learn the fiber content, since descriptions of food can be misleading. Many brands of bread are called whole-grain bread, but they may actually contain a low percentage of fiber. The same is true for many brands of breakfast cereal. A visit online can be made to a local gastroenterology clinic for more information.