Sleep apnea is a condition that occurs when your airway gets blocked or collapses while you are sleeping. It causes a person to stop breathing for 20 to 30 seconds. It is important to go to a sleep apnea clinic in Surrey if you think that you have this condition. There are several signs that indicate you have sleep apnea.
Morning Headaches
Sleep apnea can cause your oxygen levels to deplete. This can cause your vessels to dilate, which can cause headaches. Your blood pressure may also increase if you have sleep apnea.
Snoring
Snoring is one of the main symptoms that you may have if you have sleep apnea. Some people are not aware of the fact that they are snoring until their bed partner tells them. However, it is important to note that snoring does not indicate that you have sleep apnea. There are also people who have sleep apnea who do not snore.
You Are Restless While You Sleep
If you find yourself jerking and kicking while you sleep, then you may have sleep apnea. Your sleep becomes disrupted when you stop breathing.
You Are Constantly Tired
It is hard to get the proper amount of sleep if you have sleep apnea. That is why you may find that you are tired all of the time if you have sleep apnea. Daytime drowsiness is a concern because it can put you at risk of getting into a car accident. You are also more likely to get injured on the job.
You Have Risk Factors
There are several risk factors for sleep apnea. Obesity, high blood pressure, having a large neck and large tonsils are some of the risk factors.
Are you having unexplained sleep troubles? A sleep apnea clinic in Surrey may be able to help.
