Four Ways a Massage Therapist Can Improve Your Wellness

by | Oct 6, 2023 | Wellness center

You may consider Massage a luxury, but Massage therapy can be useful for your physical health. In fact, insurance may even cover Massage therapy in some instances. Here are four ways a Massage therapist in Chicago can improve your wellness.

Blood Circulation

Massage therapy assists with proper blood flow. When blood doesn’t get to certain parts of the body, it deprives that area of oxygen. The Massage therapist will be able to direct blood flow to the areas of your body that need it the most.

Pain Management

Massage therapy can help you if you have chronic pain or if you are recovering after surgery or injury. The Massage therapists will treat the affected area to release tension. The knots in your body will loosen up, allowing your body to loosen up, too.

Mobility

With less pain and improved blood circulation, you will increase your mobility. You’ll be able to make larger movements more quickly. This will make exercise easier, allowing you to continue your wellness journey at the gym.

Balance/Posture

If you have bad posture, it can impact your back in negative ways. However, pain can make it difficult for people to stand up straight. When you complete your Massage sessions, you should be able to stand up straight more easily, teaching your body good habits.

Do you think you could benefit from a Massage therapist in Chicago? Contact Lume Wellness in Chicago at Lume-Wellness.com. Don’t forget to mention if your insurance will cover the cost of treatment.

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