Sleep apnea is a common problem. If sleep apnea is not treated, then it can lead to heart attacks as well as many other health conditions. The good news is that you can go to the sleep apnea clinic Penticton and get the proper treatment. There are several signs that indicate you may need to get treated for sleep apnea.
You Are a Noisy Sleeper
If you are snorting, gasping or snoring, then you may have sleep apnea. The reason that sleep apnea causes people to be noisy sleepers is because their upper airway is obstructed. Your bed partner may also notice that your breathing pauses in between the noises.
You Are Restless
Many people who have sleep apnea toss and turn throughout the night. They may also squirm and kick. Pauses in breathing can cause disruptions in sleep.
You Are Always Tired
It can be difficult for you to get the proper amount of sleep if you have sleep apnea. That is why you may be tired during the day. You may find that you are less productive. You may also find yourself nodding off during the day. Additionally, you may get sick often because sleep deprivation can cause your immune system to weaken.
It can be difficult for you to function if you have sleep apnea. That is why it is important to get it treated as soon as possible.