When it comes to overcoming an addiction to drugs or alcohol, doing it alone isn’t always the best choice. Facilities that provide Outpatient Rehabilitation In Florida can help a person develop the skills they need to overcome addiction and provide support during the initial detox process.
Many struggling with addiction forgo getting professional help because they aren’t sure what to expect when they agree to enter a program. The following are the most popular treatment methods that are used in an addiction treatment program, and why they are an important part of the recovery process.
Detox Therapy
The most painful and challenging part of an addiction program is the detox phase. The chemical dependency on drugs and alcohol can wreak havoc on a person’s mental and physical health during detox, and a treatment center will provide medical oversight and care during this phase. Many people believe detoxing is the hardest part as it is a fight to stay off of the chemicals as the body and mind crave them.
One-On-One Sessions
After detox has successfully occurred, the next step is to start individual therapy sessions. This will allow a trained therapist to help a person identify possible causes of their addiction, and help them better understand why they abuse alcohol and drugs. This can allow a person to understand better the mental attachment they have to the substances, and be the first step in developing coping skills that can keep them substance free.
Group Therapy
Once they have gained the necessary foundation, they will then begin group therapy sessions. They are commonly composed of people in all stages of recovery, from those just entering Outpatient Rehabilitation in Florida to those who are about to complete their treatment. This provides the person with contact with others who are facing the same struggles and can give them an ability to relate and know they aren’t alone in their fight.
Individuals who are dealing with an addiction should contact Nextep Recovery and see how anyone can trade their dependency on drugs for a life that is healthy and free of harmful drugs and alcohol. Browse the website to learn more about the services they provide and how they have helped thousands of people break free from a chemical dependency.
