While it’s normal for every child to explore who they are, sometimes children struggle with this process more than others. Those suffering from gender dysphoria in children may feel unsure of what they’re going through and feel more extreme mental distress as they try to work through it alone. In these situations, parents need to take extra steps to support their children and help them through it.
Show Love and Acceptance
Gender dysphoria in children can leave a child feeling unloved and scared they will disappoint their parents. These feelings come with many emotions that can be challenging for a child to manage. As a parent, if you identify signs your child may be struggling with this issue, the best thing you can do is show them love and acceptance. Make sure they know you love them, no matter who they determine they are.
Encourage Conversations
It can be challenging to talk about gender dysphoria in children. A child may wonder if what they’re feeling is appropriate or allowed. Parents need to become comfortable with discussing this topic with their children to open the lines of communication. When a child feels like they are free to talk about what they’re feeling or thinking about, they have a better chance of working through this complicated topic with the support they need.
Seek Outside Help
It’s essential to let your child know they can always talk to you about anything. However, with gender dysphoria in children, it may become necessary to seek professional assistance. There’s no shame in scheduling an appointment with a therapist who specializes in gender dysphoria. It can even be useful to attend sessions yourself to get valuable insight and tips to help your child through this time in their lives.
If you need help supporting your child through gender dysphoria in children, visit The International Center for Transgender Care to schedule an appointment.