Graston therapy is a form of therapy that involves using stainless steel tools to alleviate tension in the muscles. The technician will locate knots, which are called trigger points. The tools will help break up the knots. There are several reasons that you should use graston therapy in Manalapan, NJ.
Faster Recovery Time
If you are injured, then you will be able to recover more quickly if you get graston therapy. However, it is important to note that you do not have to be injured to benefit from graston therapy. It can help you recover from an intense workout.
Decreases Delayed Onset Muscle Soreness
Delayed onset muscle soreness is the reason that you may feel intense discomfort one or two days after you work out. Graston therapy will be able to alleviate the delayed onset muscle soreness. Graston therapy encourages your body to heal itself.
Less Treatment Time
It won’t take long for you to reap the benefits of graston therapy. In fact, you will notice a difference after four or five weeks.
Treats Chronic Pain
Many people who have chronic pain have accepted the fact that they are going to have to live with it. However, you do not have to continue to suffer with chronic pain. Graston therapy is very effective for treating a variety of chronic conditions including neck pain, Carpal Tunnel Syndrome, Plantar Fasciitis and rotator cuff injuries.
Not only does graston therapy reduce pain, but it can also improve range of motion. You will have an easier time moving and getting around.
Activates Your Mechanoreceptors
Graston techniques activate the mechanoreceptors, which are types of nerve fibers. These mechanoreceptors help strengthen and repair the muscles.
If you are interested in graston therapy in Manalapan, NJ, then you will need to contact Manalapan Spine Care & Rehab at Website URL.